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Sonia’s second most favorite exercises are those done for abs – Sonia became very popular thanks to her abs. She prefers to use the machine because she states that it puts less stress on your lower back while it also isolates quads, glutes, and hamstrings.
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Sonia’s most favorite exercise is smith machine squats which is done for glutes – the favorite part of her body. Sonia hasn’t stopped competing at bodybuilding events since then, and is now sponsored by a sports nutrition company based in California. Sonia’s career was officially launched in 2006, when she moved to California to become a competitive bodybuilder – she was already well built, and quickly became the most popular Colombian bodybuilder. It is said that she drew inspiration from bikini models she would find in magazines, and therefore decided to start going to the gym in order to shape her body – it took some time to get her body ready for competition. Sonia started exercising when she was 22 years old. Sonia is quite secretive when it comes to her parents as she hasn’t mentioned anything about them, apparently because they are not very supportive of her career, however, none of this has been confirmed by the popular bodybuilder. She is said to have had a lot of friends during her years in high school – although she had plans for attending college, this changed after she found passion towards exercising. She was not interested in exercising while she was younger, but was more like other girls who went out buying clothes and going to parties. Sonia has not shared much about her early life with the public, but there is not much to be said about it as she has had quite a normal childhood. There’s no shame in a little help, and you can always choose one that works best for you, one that works for you.Posted by Sonia Isaza on Wednesday, MaSonia’s early life and education
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Nothing like that exists in modern times, at least, nothing that is safe. They are not miracle cures that send you straight to paradise. One would need to have a proper diet and workout routine before they are able to see any results. Supplements like the ones she takes does not necessarily burn fat, nothing is that straight up. It also doesn’t contain any stimulants, which a lot of Fat Burners tend to have. The supplement Sonia Isaza favors just so happens to be one that is all-natural. Fat Burners are quite common, and different types works for different people. This particular supplement is a Fat Burner. Being sponsored by a supplement company is not uncommon but it is still fairly a big deal, an acknowledgement to her strengths. Sonia Isaza in particular, is sponsored by a company that produces a product called Nitrofit. Many athletes and bodybuilders turn to all-natural supplements to make sure that their body is getting all the nutrients it needs to keep up with their hellish everyday life. Sonia Isaza partakes in her fair share of supplements, which is not surprising. You can also find some more details on the Sonia Isaza Diet and Workout Routines through her numerous interviews online. If you want to follow her directly, you can check her out on social media platforms like Instagram. Other parts of her body that she focuses on are her: abs, quads and hamstrings.Įxercising to such extremes is bound to make anyone tired, but she finds time to keep her audience updated through her social media. She’s quite fond of machines, and would prefer to use one to guide her exercises. Outside of full-body workouts, Sonia likes to work on isolated muscle groups like her glutes. Which she makes certain to consume only in the morning or after a particularly taxing workout. Sonia Isaza also enjoys her fair share of simple carbohydrates. It is all to do with taste in the end, and strict diets do allow for some wiggle room when it comes to cheat meals. She does indulge in a little bit of the forbidden apple ever so often, or more specifically curry and kebabs. It makes certain that her figure stays fit, her body ready with the nutrients it needs to last through her grueling workouts. Sonia Isaza insists upon a clean diet for herself. Thus began her life, as an official fitness influencer.Īs a fitness model and bodybuilding competitor, one must have control. After years of transforming her body, she decided to move out of Colombia and into the United States to compete officially. It’s not an unfamiliar story, and perhaps that is what makes it so relatable. In her early adulthood, she had decided that she wanted to aspire to be one of the people in the bikini model magazines that she read. Sonia Isaza had gotten her start as a fitness model and bodybuilding competitor from Colombia.